Mindful.Latemar
3 nights
24.07.2026 - 16.09.2026
24.07.2026 - 16.09.2026
from 576.00 €per person
The category "Weisshorn" is used as a basis for calculation. The offer price may vary depending on the room category.
Three nights dedicated to the well-being of body and mind, surrounded by the tranquillity of the UNESCO World Heritage Dolomites. Yoga, mindfulness, sauna rituals and experiences in nature come together in a programme designed to slow down, breathe deeply and rediscover your inner balance.
Included services
Retreat Program
Sunday | Welcome to Your Time
- Check-in and accommodation in your room
- Welcome alcohol-free herbal drink
- Free time to relax in our wellness area
- 6:20 pm – Sauna infusion (Aufguss) in the Finnish sauna with Veronika: an aromatic sauna ritual using heat and essential oils to relax the muscles, clear the airways and release accumulated tension, leaving you with a deep sense of well-being.
Monday | Movement & Nature
- 9:00 am – 10:00 am | Morning Yoga: start your day with a gentle yoga session designed to awaken the body, release tension and restore harmony between breath and movement. A precious moment to reconnect with yourself and begin the day feeling balanced, light and full of energy.
- Today's Recommendation: after your yoga session, we recommend the Latemar.Natura panoramic trail, starting from the upper station of Oberholz. The path leads to the spectacular Latemar.360° viewing platform before continuing through alpine meadows and forests to Mayrl Alm. The return route passes by Epircher Laner Alm, offering breathtaking views of the Dolomites and moments of complete tranquillity. The perfect walk to slow down, breathe in the fresh mountain air and prepare for the Mindful.Latemar experience on the following day.
- 4:30 pm – 6:00 pm | High-altitude aperitif: The hosts of Obereggen invite you to enjoy a special aperitif surrounded by the breathtaking landscapes of the Dolomites, featuring traditional speck and accompanied by live music. A moment of conviviality and relaxation to savour the authentic flavours and traditions of the mountains.
- 6:20 pm – Sauna infusion (Aufguss): another relaxing sauna ritual to end the day in complete harmony.
Tuesday | Mindfulness in the Dolomites
- 9:00 am – 10:00 am | Alpine Vitality Stretching: a stretching session inspired by natural body movements to improve flexibility, posture and overall well-being.
- Afternoon | Mindful.Latemar Experience with psychologist Thomas Bernagozzi: discover the first mindfulness trail in the Alps through a guided experience that combines nature, meditation and conscious breathing. A journey designed to help you slow down, reconnect with the present moment and experience the surrounding landscape with renewed awareness. (the experience and the lift pass are included in the package.)
Wednesday | Taking Well-being Home
- 9:00 am – 10:00 am | Closing Yoga Session: the final yoga practice of the retreat, designed to consolidate the benefits of the experience and leave you feeling refreshed, balanced and full of new energy.
- Check-out, taking home precious moments of relaxation, mindfulness and renewed well-being.
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- 3 days of half board in the comfortable room category of your choice*
- Rich breakfast buffet with bio-vitamin corner
- 4-course gourmet menu with alternating highlights such as gala dinner, South Tyrolean evening, salad bar, etc.
- Afternoon snack with homemade cakes (from 16:00h to 17:30h)
- Kid’s Menu (for children up to 12 years)
- Guest Pass Val d’Ega (free use of the local transport system in the Val d’Ega and throughout South Tyrol)
- Relax in our wellness oasis (approx. 1.200 m²) with 12.5 x 8.5 m pool, 2 hot tubs, finnish sauna (approx. 90 ° C), soft sauna (approx. 60 ° C), turkish bath (approx 50-60 ° C), varius relaxation rooms, fitness room, rooftop pool and roof terrace
- Fluffy bathrobes and towels in the room (including children)
- Panoramic terrace
- Parking directly at the hotel
- Underground garage (maximum height: 1.90 m)
- Free Internet / Wi-Fi
- 10% reduction for shopping in our Hotel-Shop (excluding tobacco, newsletter and books)
Help the environment and travel by train, book your transfer to our hotel here. (at additional cost)
* offer price may vary depending on the choice of room category
* offer price may vary depending on the choice of room category